Yes! The tablet formulations have been evaluated by a Registered Dietician Nutritionist (RND) and Certified Specialist in Sports Dietetics (CSSD), as well as a Doctor of Food Science and Human Nutrition. Both confirmed the levels of vitamins and electrolytes were safe for children ages 5 and up when used as directed. 

The recommended minimum age for kids to enjoy Jele hydration tablets is 5. Please consult your pediatrician for questions about your individual child’s nutritional needs and if Jele hydration tablets would make a good hydration supplement for your child.

We recommend dropping Jele tablets into 16 ounces of water for the maximum hydration benefit. For a lighter flavor, you can mix with 20 ounces or more. 

Yes, Jele tablets are 100% plant-based.

Yes, Jele tablets are Gluten Free.

Yes, Jele tablets only use ingredients that have been certified NON-GMO by our manufacturing facility. 

While the formulation of vitamins and electrolytes are well below Tolerable Upper Intake Levels (ULs) for any child, we recommend consuming no more than (2) Jele tablets per day, per person. You can learn more about the ingredient recommended daily allowances and upper limits by age here. 

Jele tablets are produced by the largest manufacturer of effervescent tablets in the US, in an NSF GMP-registered facility. 

According to Children’s Hospital Orange County, and many other sources, kids over the age of 5 should drink the number of 8 oz. cups of water equal to their age, with a maximum of 64 oz (8 cups) for those 8 and older.